Sports, Syracuse, Things to do

The Ultimate Game: Rules & Regulations

A local Syracuse club team wants you to come out and play

By Jonathan Singh SYRACUSE, N.Y. (NCC News)Syracuse Ultimate, a league of their own, where anyone can play. Here are some steps you need to know before you take the field.

Ultimate in 10 Simple Rules

  1.    The Field: A rectangular shape with end zones at each end. A regulation field is 70-yards by 40-yards, with end zones 25-yards deep.
  2.    Initiate Play: Each point begins with both teams lining up on the front of their respective end zone line. The defense throws the disc to the offense. A regulation game has  7 players per team.
  3.   Scoring: Each time the offense completes a pass in the defense’s end zone, the offense scores a point. Play is initiated after each score.
  4.   Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc has 10 seconds to throw the disc. The defender guarding the thrower counts out the stall count.
  5.   Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense.
  6. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout.
  7.   Non-contact: No physical contact is allowed between players. Picks and screens are also prohibited. A foul occurs when contact is made.
  8. Fouls: When a player initiates contact on another player a foul occurs. When a foul disrupts possession, the play resumes as if the possession was retained. If the player committing the foul disagrees with the foul call, the play is redone.
  9. Self-Officiating: Players are responsible for their own foul and line calls. Players resolve their own disputes
  10. Spirit of the Game: Ultimate stresses sportsmanship and fair play. Competitive play is encouraged, but never at the expense of respect between players, adherence to the rules, and the basic joy of play.


Frisbee is not just for humans, dogs can play also!